Whisk together all the ingredients for the dressing or put them in a little pot with a lid and shake well.
Make the candied pecans by roasting them in a dry pan. Keep tossing them so they don't burn. When they are beginning to look toasted, sprinkle on the sugar and cayenne pepper. The sugar will soon form a caramel. Stir the nuts in it and then take them out of the pan to cool.
Put the lettuce on a plate. Top with the beetroot, goats cheese and pecans. Drizzle the dressing over the top. Serve immediately.
Notes
Nutritional information is appr.oximate and a guideline only