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Apricot Coconut Snack Balls
These healthy dried fruit snack balls made with coconut, apricot and sultanas make a delicious bite-sized snack. Free from refined sugar, they are perfect for grazing on when hunger strikes and also make a tasty children's treat.
Course
Snack
Cuisine
International
Prep Time
10
minutes
minutes
Chilling time
20
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
Calories
63
kcal
Author
Corina Blum
Ingredients
100
g
sultanas
or raisins
75
g
dried apricots
25
g
dessicated coconut
1
tablespoon
coconut oil
Metric
-
US Customary
Instructions
Put the sultanas, apricots and coconut in a food processor. Blend until it is quite broken down and sticky. Put in a mixing bowl.
Melt the coconut oil in a microwave and pour over the dried fruit and coconut mixture. Stir well.
Roll small amounts of the mixture between your hands to form balls then put them in the fridge to set a little.
Notes
Nutritional information is approximate and a guideline only.
Nutrition
Calories:
63
kcal
|
Carbohydrates:
11
g
|
Fat:
2
g
|
Saturated Fat:
2
g
|
Sodium:
2
mg
|
Potassium:
146
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
225
IU
|
Vitamin C:
0.2
mg
|
Calcium:
8
mg
|
Iron:
0.4
mg