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Courgetti Salad
A simple spiralized courgette salad with a lemon and baharat dressing.
Course
Salad, Side Dish
Cuisine
International
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
76
kcal
Author
Corina Blum
Ingredients
1
large courgette
2
spring onions
sliced lengthwise and then into pieces about 5cm long
1
lemon
juiced
2
tablespoon
extra virgin olive oil
½
teaspoon
baharat seasoning
1
garlic clove
crushed
Metric
-
US Customary
Instructions
Spiralize the courgette or if you don't have a spiralizer you could slice it into thin strips using a vegetable peeler.
Put the courgetti and spring onion in a bowl
In a small bowl or jar mix together the remaining ingredients for the dresssing. Mix well or shake.
Pour the dressing over the courgetti and toss together.
Notes
Nutritional information is approximate and a guideline only.
Nutrition
Calories:
76
kcal
|
Carbohydrates:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
144
mg
|
Sugar:
1
g
|
Vitamin A:
160
IU
|
Vitamin C:
13
mg
|
Calcium:
12
mg
|
Iron:
0.3
mg