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Chocolate Chip and Banana Oat Bars
Sweet and gooey these chocolate chip and banana oat bars are a fantastic family recipe that kids and adults will love. They're perfect as an afternoon snack, dessert or even as a breakfast bar.
Course
Breakfast, Dessert, Snack
Cuisine
International
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
Calories
163
kcal
Author
Corina Blum
Ingredients
75
g
white self raising flour
20
g
wholemeal flour
75
g
porridge oats
75
g
golden caster sugar
110
g
butter
at room temperature
1
banana
30
g
chocolate chips
Metric
-
US Customary
Instructions
Preheat the oven to 180C.
Grease and line the bottom of a loose-bottomed square baking tin (18cm).
Put the flour, oats and sugar in a bowl and mix together. Add the butter and rub together with your fingers until it resembles breadcrumbs.
Put about ⅔ of the mixture into the baking tin and press it down with your fingers.
Slice the bananas and lay them on the oat mixture. Top with the rest of the mixture and press down again.
Sprinkle the chocolate chips on top.
Bake in the oven for about 25 minutes.
Let them cool in the tin but run the knife through to slice them into squares while they are still warm.
Notes
Nutritional information is approximate and a guideline only.
Nutrition
Calories:
163
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
67
mg
|
Potassium:
70
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
240
IU
|
Vitamin C:
0.8
mg
|
Calcium:
9
mg
|
Iron:
0.4
mg