Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pico de Gallo
Pico de gallo has to be the perfect recipe to go with fajitas, tacos, barbecued food and all kinds of summer salads. It's a great side dish: full of fresh vibrant flavours with a bit of chilli heat too!
Course
Side Dish
Cuisine
Mexican
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
45
kcal
Author
Corina Blum
Ingredients
4
tomatoes
diced
1
red onion
finely diced
2
tablespoon
coriander
chopped
1
chilli pepper
Use japalenos if you like
1
lime
juiced
Pinch
salt
Pinch
black pepper
Instructions
Dice all the vegetables. Squeeze the lime.
Mix together all the ingredients.
Video
Notes
Nutritional information is approximate and a guideline only.
Nutrition
Calories:
45
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
430
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1199
IU
|
Vitamin C:
46
mg
|
Calcium:
38
mg
|
Iron:
1
mg