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Orange Smoothie with Carrot and Ginger
This orange smoothie with carrot and ginger is my latest must-try ginger smoothie. Sweet from the orange and carrot but with a fierce ginger kick, it’s a great smoothie recipe to kick start a healthy lifestyle.
Course
Drink, smoothie
Cuisine
International
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
78
kcal
Author
Corina Blum
Ingredients
2
oranges
peeled
1
carrot
peeled or well scrubbed
12
g
piece of fresh ginger
300
ml
cold water
ice (optional)
Instructions
Put all the ingredients in the Nutribullet or blender. Blend for a minute.
Notes
Nutritional information is approximate and a guideline only
Nutrition
Calories:
78
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Sodium:
29
mg
|
Potassium:
359
mg
|
Fiber:
4
g
|
Sugar:
13
g
|
Vitamin A:
5390
IU
|
Vitamin C:
71.5
mg
|
Calcium:
62
mg
|
Iron:
0.2
mg