Put all the ingredients for the pancakes in a measuring jug or bowl and mix well with a fork.
Heat a little oil in a frying pan and when it is hot, add a small ladle of pancake mixture to the pan. Use the back of the ladle to spread it around so it is roughly circular. Cook the pancakes on a medium heat for 1-2 minutes on each side.
While making the pancakes, stir fry the kale in another pan for a couple of minutes and then add the spinach and nutmeg. When the spinach has wilted, stir in the ricotta and season with black pepper. Serve warm with the pancakes.
Nutritional information is approximate and a guideline only