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Tropical ginger smoothie made with pineapple, banana, mango and ginger
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Tropical Ginger Smoothie

This fruity tropical ginger smoothie will make you feel healthy inside and out.   Made with banana, pineapple, mango and ginger, it's a great way to get some of your 5 a day!
Course Drinks, Smoothies
Cuisine International
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 103kcal
Author Corina Blum

Ingredients

  • 1 banana
  • 100 g pineapple skin removed
  • ½ mango
  • 1 teaspoon fresh ginger grated
  • 6 ice cubes
  • 200 ml cold water
Metric - US Customary

Instructions

  • Put all the ingredients in the cup of the Nutribullet or blender.
  • Blitz for a minute until smooth.

Notes

Nutritional information is approximate and a guideline only.

Nutrition

Calories: 103kcal | Carbohydrates: 26g | Protein: 1g | Sodium: 8mg | Potassium: 335mg | Fiber: 2g | Sugar: 17g | Vitamin A: 515IU | Vitamin C: 44.1mg | Calcium: 7mg | Iron: 0.3mg