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Air fried harissa lamb koftas
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Air Fried Harissa Lamb Koftas

Cooking lamb koftas in the air fryer is now my favourite way to cook them. These ones are full of spice including smoky Tunisian harissa as well as coriander and cumin. They are full of flavour and perfect as an easy midweek meal. Plus they store and reheat well too.
Course Main Course
Cuisine Middle Eastern, North African, Tunisian
Prep Time 10 minutes
Cook Time 12 minutes
Resting time 30 minutes
Total Time 52 minutes
Servings 4
Calories 387kcal
Author Corina Blum

Equipment

Ingredients

  • 500 g lamb mince mine was 20% fat
  • 1 tbsp harissa paste
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1 onion finely diced
  • 2 garlic cloves crushed
  • 1 tablespoon fresh parsley finely diced
  • 1 egg

Instructions

  • Mix all the ingredients together really well and form into koftas. Put them in the fridge to rest for at least half an hour.
  • Put the koftas in the air fryer and cook them at 180℃ for 12 minutes.

Notes

Nutritional information is approximate and a guideline only.

Nutrition

Calories: 387kcal | Carbohydrates: 4g | Protein: 23g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 132mg | Sodium: 142mg | Potassium: 368mg | Fiber: 1g | Sugar: 2g | Vitamin A: 178IU | Vitamin C: 5mg | Calcium: 42mg | Iron: 3mg