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Spicy chickpea patties
These spicy chickpea patties can be a light main meal with salad or a tasty starter for an Indian meal. Easy to make in the food processor and healthy too!
Course
Appetizer, Main Course
Cuisine
Indian
Prep Time
15
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
21
minutes
minutes
Servings
3
Calories
367
kcal
Author
Corina Blum
Ingredients
400
g
tin of chickpeas
drained and rinsed
1
onion
diced
2
cloves
garlic
2
chilli peppers
1
egg
75
g
plain flour
¼
teaspoon
turmeric
½
teaspoon
cayenne pepper
1
teaspoon
cumin
1 ½
teaspoon
coriander
1
teaspoon
curry powder
Pinch
salt
Pinch
black pepper
Metric
-
US Customary
Instructions
Put all the ingredients in a food processor or blender. Blend until smooth.
Heat a little oil in a frying pan. When it is hot, add spoonfuls of the chickpea mixture and press down a little.
Cook for about 3 minutes and then turn oven. Cook for another 3 minutes.
If you can't fit all the chickpea patties in the frying pan at once, cook them in 2 batches.
Notes
Nutritional information is approximate and a guideline only.
Nutrition
Calories:
367
kcal
|
Carbohydrates:
63
g
|
Protein:
17
g
|
Fat:
5
g
|
Cholesterol:
54
mg
|
Sodium:
37
mg
|
Potassium:
610
mg
|
Fiber:
12
g
|
Sugar:
9
g
|
Vitamin A:
545
IU
|
Vitamin C:
49.9
mg
|
Calcium:
104
mg
|
Iron:
6.5
mg