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Indian Kachumber Salad
This light Indian side dish is perfect with a hot creamy curry. The tomatoes, cucumber, onions and fresh herbs really cut through the richness.
Course
Side Dish
Cuisine
Indian
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
46
kcal
Author
Corina Blum
Ingredients
1
cucumber
diced
3
tomatoes
diced
1
red onion
diced
1
chilli pepper
sliced, seeds removed if you want less heat
1
lemon
juiced
2
tablespoon
coriander leaves
chopped
1
tablespoon
mint leaves
chopped
pinch
salt
pinch
pepper
Instructions
Prepare all the vegetables.
Mix together and squeeze over the lemon juice.
Season to taste with a little salt and pepper.
Notes
Nutritional information is approximate and a guideline only.
Nutrition
Calories:
46
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
457
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
1042
IU
|
Vitamin C:
42
mg
|
Calcium:
44
mg
|
Iron:
1
mg