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Smoked Salmon Pate with Cottage Cheese
This easy smoked salmon pâté is creamy, fresh and full of flavour. Made with just five ingredients, it's perfect for spreading on toast, serving with crackers or adding to a simple lunch platter.
Course
appetiser, Side Dish
Cuisine
International
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
Calories
79
kcal
Author
Corina Blum
Equipment
Food processor
Ingredients
100
g
smoked salmon
200
g
cottage cheese
½
lemon
juiced
Pinch
black pepper
pinch
salt
Optional to taste
Instructions
Put everything in a food processor or blender and blitz.
Taste and add a little extra black pepper, lemon juice or salt to taste.
Notes
Nutritional information is approximate and a guideline only.
Smoked salmon can be salty, so taste before adding salt.
Add the lemon juice gradually if you prefer a milder flavour.
Store in an airtight container in the fridge for 1–2 days.
Fresh dill or chives make lovely optional additions.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
2
g
|
Protein:
10
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
14
mg
|
Sodium:
354
mg
|
Potassium:
100
mg
|
Fiber:
0.01
g
|
Sugar:
1
g
|
Vitamin A:
92
IU
|
Vitamin C:
1
mg
|
Calcium:
44
mg
|
Iron:
0.3
mg