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Buttery Garlic and Lemon Samphire
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Buttery lemon garlic samphire recipe

This buttery garlic lemon samphire recipe is the perfect side dish with fish. If you're looking for how to cook samphire then this recipe is easy to make.
Course Side Dish
Cuisine International
Prep Time 4 minutes
Cook Time 4 minutes
Total Time 8 minutes
Servings 2
Calories 272kcal
Author Corina Blum

Ingredients

  • 100 g samphire
  • 50 g butter
  • 1 tbsp olive oil
  • 3 cloves garlic
  • 1 lemon juiced
Metric - US Customary

Instructions

  • Put the samphire into a pan of boiling water for 1 minute then drain.
  • Heat the oil and butter in a frying pan or wok then add the garlic. Cook it gently for a couple of minute till it browns slightly.
  • Add the samphire and heat through. Stir in the lemon juice at the end. If you don't want it to be too sharp stir in half, taste and then add a bit more.

Notes

Nutritional information is approximate and a guideline only.

Nutrition

Calories: 272kcal | Carbohydrates: 7g | Protein: 1g | Fat: 27g | Saturated Fat: 13g | Cholesterol: 53mg | Sodium: 296mg | Potassium: 62mg | Vitamin A: 685IU | Vitamin C: 8.7mg | Calcium: 98mg | Iron: 1.4mg