These small homemade oat banana and raisin bites are a perfect snack for young children. With no refined sugar, just three ingredients and ready in less than 20 minutes, what are you waiting for?
I wasn't sure what to call these. Are they cereal bars, cookies or biscuits? Well, bars usually have a more regular shape, biscuits are more crunchy, and cookies are more like cookies. So, I've gone with 'bites' in the end. It describes them perfectly - small chewy clusters of oats, held together with sticky banana and raisins and then baked in the oven.
I don't really need to write any more because that is exactly what these small sweet treats are. They have just three ingredients: banana, oats and raisins and are incredibly easy to make. In fact they are the perfect snack to bake with young children. My two-year old loved mashing up the banana, stirring in the oats and then...
...trying to eat the raisins. She also helped spoon the mixture onto the baking tray. The only thing she didn't help with was eating them afterwards. I enjoyed eating them all instead.
Even so, they have no added sugar or fat so they make an ideal naturally sweet but healthy snack for toddlers, young children and anyone else who may be around.
Ingredients for banana, oat and raisin bites
These chewy bites have just three ingrdients:
- Bananas - It doesn't matter if the bananas are going slightly soft. This recipe is a great way to using up slightly overripe bananas.
- Oats - Depending on the kind of oats you use you can have more or less texture in the finished bites. If you want to make them gluten free, use gluten-free oats.
- Raisins - Any kind of raisins or sultanas are fine. You can use dried apricot pieces instead or other dried fruits such as cranberries.
How to make oat banana and raisin bites
To make these snack bars, first mash the banana up using a fork until it is like a puree. Then stir in the oats and raisins.
Line a baking tray with non-stick baking paper and put spoonfuls of the mixture on the baking tray. Press down slightly with the back of the spoon.
Then bake in the oven. They will only need about 10 minutes.
Could you adapt these oat banana and raisin bites?
You could make lots of variations of these. Any dried fruit would work instead of the raisins. You could add currants, dried cranberries, pineapple or mango. They really are a great base for adding any kind of dried fruit.
You could even make them a little more indulgent by adding a few chocolate chips.
How long do these stay fresh for?
You can store these bites in an airtight container at room temperature and they should keep for about 4 days. If you store them in the fridge they should be good for about a week.
Can you freeze them?
Yes, if you wrap them up well and they will keep well in the freezer for at least three months.
More recipes you might like
If you like healthy snacks then do check out some of these recipes:
Oat Banana Raisin Bites
- 1 large overripe banana
- 60 g fine oats
- 30 g raisins
- Put the banana in a bowl and mash it up.
- Stir in the oats and raisins.
- Grease a baking tray or line it with non-stick baking paper and place teaspoons of the mixture on the baking tray. Press down slightly.
- Bake in the oven at 180°C for about 10 minutes.
- Let them cool for a few minutes on the baking tray and then transfer them to a wire rack to cool completely.
Keep in Touch
Do let me know if you make these oat banana and raisin bites. I love to get feedback from readers.